On to day 2 and so far the book hasn’t told me how to lose weight Only how to get ‘balance’ in my life. I suppose that can apply to food also. Balancing the foods you eat and how much you eat. This lesson encourages us to encourage others by calling them, sending an email, etc. Also that we can depend on God for help in balancing our...
Decided to move on to Week 2 since Week 1 was so short. Here is our memory verse: This day I call heaven and earth as witnesses against you that I have set before you life and death, blessings and curses, Now choose life, so that you and your children may live, DEUTERONOMY 30:19 First Place 4 Health. Balanced Living (First Place 4 Health Bible Study Series) (Kindle Locations 62-63). Kindle Edition. Our lives are like unbalanced...
This is just an introduction about the book and the meetings. Not much info here. It talks about making the weigh-in process less stressful. Which was my goal last week when I spoke up in class about not liking the weigh-in part. But I think I just came off as whiney and paranoid...
This is just an introduction about the book and the meetings. Not much info here. It talks about making the weigh-in process less stressful. Which was my goal last week when I spoke up in class about not liking the weigh-in part. But I think I just came off as whiney and paranoid...
I don’t know how many times I’ve said ‘ok, this is it, I’m getting back on track’ and to find myself two days later inhaling a brownie or candy bar. But really, this is it, I’m getting back on track! Ok maybe, hopefully. After a month of absolutely no exercise what-so-ever I figured 30 minutes on the exercise bike was better than nothing. Wasn’t too hard and I could have gone longer but my brain couldn’t...
After my mom passed away I somehow acquired a big box of her letters to her mother (my grandma). I assume my mother acquired them after my grandmother passed away. I was reading through them and realized what a tremendous treasure they are to have. They bring back memories that I thought I had lost forever. They give me insight into how she was feeling about a certain situation and showed me how much she loved us even though she had a...
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